In a nutshell
Grown-ups climbing in and out of dark holes with a light strapped to their head!

Tell me more!
Caving, also known as potholing, does exactly what is says on the tin - it is the exploration of caves, mines or other underground places. One of the main draws for many people is the social element of group caving. Overcoming obstacles such as darkness, water and small spaces combined with seeing the mysterious beauty of a whole new world underground, something which the majority of people will never see, can be a great bonding experience. 

The stuff you need
Joining a caving club is an excellent way to gain access to extra equipment without a huge financial outlay. Basics include a warm, thermal base layer that does not retain moisture, a tough, waterproof oversuit that can withstand tearing, good fitting wellies, helmet, lighting system and belt. Depending on the type of caves being explored, additional items may be required such as elbow and knee pads but this would be explained beforehand.   

Cool things you can do
Although caving can be straightforward exploration, there are many other different strands to this particular bow. For the more curious adventurers, cave diving, climbing and digging can add a twist to an old favourite whereas the more artistic among you may prefer to try cave photography or cave art. Organised events for all these variants are available through local caving clubs or national associations. 

Images courtesy of Stuart Gardiner

Take a peek inside Rumbling Falls Cave, Spencer, Tennessee